Crystal grids are an amazing and effective way to work with crystal energy. Plus, they’re absolutely stunning to look at! You can use grids to create positive energy flows, for protection and to enhance your manifestation practice. You can even create a crystal grid for wellness and health, which is what you’ll learn to create in today’s blog and podcast!
This grid recipe for wellness is from my book, Crystals for Energy Healing, and can be used to energetically support your health and wellness.
Creating Your Crystal Grid for Wellness
Begin by gathering your supplies and making sure that all of your crystals have been cleansed. Create an intention statement for your grid such as, “My physical body is healthy and well.” Your intention may be general if you’d just like to focus on overall physical health. You may also get as specific as you like to your idea of wellness when crafting your intention statement.
Your Crystal Grid for Wellness Supplies:
- One Emerald stone (or a green stone connected with wellness like Green Aventurine, Nephrite Jade, or Bloodstone).
- Four Ruby stones (or any combination of red stones connected with vitality like Carnelian, Red Jasper, or Red Aventurine).
- Four Red Pyrope Garnet stones (or any combination of grounding stones like Black Tourmaline, Smoky Quartz, or Petrified Wood).
- Eight Clear Quartz crystal points (or tumbled stones will do in a pinch).
- One small, square, piece of red paper or cloth (for vitality and energizing) – optional.
- One small, square, piece of green paper or cloth (for general wellness and healing) – optional.
Build Your Crystal Grid for Wellness
Place your red paper or cloth (if you’re using one) in the area where you will set up your grid. Place your green cloth (if you’re using one) on top of the red cloth, but turn it so that only the four corners of the red cloth show beneath the green square.
Set the Emerald crystal (or a green stone if you’re making a substitution) in the center of the grid. This represents physical healing and wellness. Be sure to state your intention, aloud or to yourself, when placing this stone. Doing this will anchor your intention into the grid.
Next, place the four Ruby crystals (for vitality), on top of the corners of the red cloth. Do this in a square shape, around your central stone.
Then, place the four Red Pyrope Garnet crystals in a square shape between the Ruby stones (one in each corner of the green cloth). This represents grounding and stability.
Finally, place the eight clear Quartz crystal points, one between the Emerald stone and each of the eight red stones, with the points facing in toward the Emerald. These will act to amplify your intention.
Activating Your Crystal Grid
After all of your crystals have been placed, you’ll need to activate your crystal grid. Activation is the process of connecting the energy of the stones within your grid and unifying them to work together toward a common purpose. This process enhances the energy of the stones so that the energy of the grid becomes greater than the sum of its individual crystal parts. For step by step instructions on how to activate your grid, check out my article How to Create and Use a Crystal Grid Step-by-Step here.
Leave this grid in place for as long as you feel you need the healing energy, but be sure to update your intention statement as needed if your health situation changes.
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