A Crystal Grid Recipe for Wellness - Love & Light School of Crystal Therapy

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Crystal grids are an amazing and effective way to work with crystal energy. Plus, they’re absolutely stunning to look at! You can use grids to create positive energy flows, for protection and to enhance your manifestation practice. You can even create a crystal grid for wellness and health, which is what you’ll learn to create in today’s blog and podcast!
Crystal Grid for Wellness
This grid recipe for wellness is from my book, Crystals for Energy Healing, and can be used to energetically support your health and wellness.

Creating Your Crystal Grid for Wellness

Crystal Grid for WellnessBegin by gathering your supplies and making sure that all of your crystals have been cleansed.  Create an intention statement for your grid such as, “My body is healthy and well.”  Your intention may be general if you’d just like to focus on overall wellness. You may also get as specific as you like to your idea of wellness when crafting your intention statement.

Your Crystal Grid for Wellness Supplies:

  • One Emerald stone (or a green stone connected with wellness like Green Aventurine, Nephrite Jade, or Bloodstone).
  • Four Ruby stones (or any combination of red stones connected with vitality like Carnelian, Red Jasper, or Red Aventurine).
  • Four Red Pyrope Garnet stones (or any combination of grounding stones like Black Tourmaline, Smoky Quartz, or Petrified Wood).
  • Eight Clear Quartz crystal points (or tumbled stones will do in a pinch).
  • One small, square, piece of red paper or cloth (for vitality and energizing) – optional.
  • One small, square, piece of green paper or cloth (for general wellness and healing) – optional.

Build Your Crystal Grid for Wellness

Place your red paper or cloth (if you’re using one) in the area where you will set up your grid.  Place your green cloth (if you’re using one) on top of the red cloth, but turn it so that only the four corners of the red cloth show beneath the green square.

Set the Emerald crystal (or a green stone if you’re making a substitution) in the center of the grid. This represents physical healing and wellness. Be sure to state your intention, aloud or to yourself, when placing this stone. Doing this will anchor your intention into the grid. 

Next, place the four Ruby crystals (for vitality), on top of the corners of the red cloth. Do this in a square shape, around your central stone. 

Then, place the four Red Pyrope Garnet crystals in a square shape between the Ruby stones (one in each corner of the green cloth). This represents grounding and stability.

Finally, place the eight clear Quartz crystal points, one between the Emerald stone and each of the eight red stones, with the points facing in toward the Emerald. These will act to amplify your intention.

Activating Your Crystal Grid

After all of your crystals have been placed, you’ll need to activate your crystal grid.  Activation is the process of connecting the energy of the stones within your grid and unifying them to work together toward a common purpose.  This process enhances the energy of the stones so that the energy of the grid becomes greater than the sum of its individual crystal parts. For step by step instructions on how to activate your grid, check out my article How to Create and Use a Crystal Grid Step-by-Step here.


Leave this grid in place for as long as you feel you need the healing energy, but be sure to update your intention statement as needed if your health situation changes.


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A Crystal Grid Recipe for Wellness
Article Name
A Crystal Grid Recipe for Wellness
Crystal grids are an amazing way to work with crystal energy, and this crystal grid for wellness and health is one of my favourites.
Publisher Name
Love & Light School of Crystal Therapy
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4 responses to “A Crystal Grid Recipe for Wellness

  1. Beth Wride on February 11, 2021 at 2:24 pm

    Thank you for the crystal lesson. Can you tell me how you know when to point the crystals in facing the center stone and when should you face them out, away from the center stone? I use crystal grids but use several crystals because my guides say they need more crystals for the strength to heal all the intentions I write down. Does that matter? I would appreciate any help in knowing more. Terrific pod cast I loved it. You are very knowledgeable. Thank you.

    1. Ashley Love and Light Support on February 11, 2021 at 9:03 pm

      I’m glad you enjoyed it! That is so kind. 🙂 And it all depends on your intention, and whether you want to send the energy outward (like for distance healing) by pointing them out, or inward to concentrate the energy (like when using the grid to change the energy in a room) by pointing them inward. <3 Crystal Blessings!

  2. Anne Thacker on February 19, 2021 at 9:53 am

    Thank you for all the informative emails you have been sending. They have been of great help. I am looking forward to starting your CCH Program soon.
    For this wellness grid, can it be used for distant energy healing for someone with a chronic or very serious illness?

    1. Jolie Love and Light Support on February 19, 2021 at 5:02 pm

      I’m glad you’ve been enjoying our emails, and that is so exciting! We are also looking forward to welcoming you to our school & student community. 🙂 And crystals are never a replacement for medical treatment and illness must always be addressed by a medical doctor, but to provide some energetic support – yes, this grid could be used for distance work!! <3

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