Keeping the energy body healthy and in balance is equally as important as maintaining your physical health.  A healthy diet, regular exercise, and getting enough sleep can go a long way toward good health. However, to round things out, you should consider incorporating crystal healing layouts for energetic support as well.

Crystal Layout for Physical Wellbeing

 

Performing a layout for yourself can be a bit challenging. I’m talking reaching far, struggling with flexibility, and having all your crystals roll away when you try to place the next ones. Don’t fret! You can still make even a complicated crystal layout work. 

Did you know you can apply the principles of distance healing to a layout for yourself?

You just need a representation of you — this could be a photograph or your name written on a piece of paper. Plus, a “stand-in” for your body, like a distance healing board or a drawing of the human body.

You can place your crystal layout for physical wellbeing on this stand-in and intend to send healing to yourself. Or, you can use this same method for sending healing distantly to friends, family, or clients. It’s kind of like working with a crystal grid for healing, but a little different.

If you want to learn everything you need to know about working with crystal energy, my Crystal Healing Certification program is opening for enrollment very soon! Find out more and join the program waitlist here.

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The following crystal layout for physical wellbeing helps to draw energy into the body and keeps your energy channels open, giving you an energy boost and helping to keep you from feeling depleted.

Watch my quick video walkthrough now:

Get Grounded:

Crystal Layout for Physical WellbeingBegin by placing a black, brown, or red grounding crystal between and just below your feet. This is the area of your Earth Star Chakra, a minor chakra that helps maintain the grounding cord between your physical and energetic bodies.  Placing a stone like Black Tourmaline, Red Garnet, Smoky Quartz, Black Onyx, or Red Jasper in this location helps to keep you grounded and connected to your body while you’re within the crystal layout.  It also helps you readily absorb the energy from the other stones in the layout. This is because it opens up your energy channels, allowing the crystal energy to flow through you unimpeded.

Next, place a grounding stone next to each hip on either side of your body.  Petrified Wood, Bronzite, Smoky Quartz, Dravite Tourmaline, or Septarian Nodule are perfect for this.  Place the stones just below your hip bones where your legs attach to the main part of your body.  These two crystals work to anchor your energy body during the session so that the energy flows easily integrated between the physical body and the aura.

The upside-down triangle that’s created between the grounding crystal below your feet and the two stones near your hips helps to direct and expand grounding energy from the earth up into your body.

Energetically Support Your Physical Body:

To create a positive shift in your physical body and call in balance and wellbeing, place a dark green stone above each of your shoulders.  Stones like Malachite, Emerald, Green Aventurine, Buddstone, or Bloodstone all work well for this.  When connected with the stones near the hips, these crystals help to create a long, rectangular shape around the torso. This surrounds it in healing energy, which helps you anchor into yourself.  The deep green color of these stones is associated with healing. It will help to correct any energetic imbalances within your field.

If you’re dealing with discomfort from stress, like headaches, upset stomach, muscle tension, and loss of appetite, you can energetically support yourself by placing a yellow stone over the stomach.

Crystal Layout for Physical WellbeingKeep Yourself Clear:

Finally, place a clear or white crystal, like Selenite, Scolecite, Clear Quartz, Howlite, or Clear Calcite, just above the head near the area of the Crown Chakra. 

The purpose of the stone here is to cleanse any energetic debris from your field. It clears out any energetic clutter that can add to stress or a general feeling of overwhelm.

Finishing Up the Layout for Physical Wellbeing:

Stay within this simple layout for approximately 20-30 minutes, or keep the crystals on your stand-in overnight if using the distance healing method. 

Lastly, remove the stones in the opposite order from how they were placed and cleanse them thoroughly.

 

 

Want to grow your knowledge & become a CONFIDENT Certified Crystal Healer? Find out more about my CCH and Advanced Crystal Practitioner Programs HERE!

Enrollment opens soon…

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Summary
A Distance Healing Crystal Layout for Physical Wellbeing
Article Name
A Distance Healing Crystal Layout for Physical Wellbeing
Description
This crystal layout for physical wellbeing is the perfect thing to complement a good diet, exercise and sleep to keep you healthy and thriving.
Author
Publisher Name
Love & Light School of Crystal Therapy
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12 responses to “A Distance Healing Crystal Layout for Physical Wellbeing

  1. Heather Bergeron on February 4, 2021 at 7:19 pm

    Would love this layout in a printable format for my healing book!

    1. Jolie Love and Light Support on February 11, 2021 at 7:38 pm

      Great idea! We’ve added it to CCH Program materials for you to access now. 🙂

      1. Jeremy on February 25, 2021 at 1:16 pm

        Hey Jolie — where can I find this in the CCH Program? I’ve searched through the website and can’t seem to find it! Thanks! :o)

        1. Jolie Love and Light Support on March 1, 2021 at 10:34 pm

          Happy to help! It’s in Class 6 (Crystal Healing & Layouts for the Body) in the CCH Program – in the Healing with Quartz lesson. 🙂

  2. Valerie on February 4, 2021 at 11:47 pm

    Think I’ll be doing this one for myself and friends, thank you Ashley!

    1. Ashley Love and Light Support on February 11, 2021 at 7:41 pm

      How nice! Absolutely, glad you enjoyed it 🙂 Crystal Blessings

  3. Kathleen L Lunsford on February 8, 2021 at 4:45 pm

    You are since an inspiration, I can hardly wait for the class to begin.
    Thank You,
    Kathleen Lunsford
    Mt Shasta, CA

    1. Ashley Love and Light Support on February 11, 2021 at 7:43 pm

      This means so much to us! Thank you for your kind words 🙂 Can’t wait to see you in our student community! Crystal Blessings <3

      1. Julia Cutler on March 12, 2021 at 5:23 pm

        Where can I find a body layout crystal board like the one you have? Would love to add it to my collection.

        1. Jolie Love and Light Support on March 16, 2021 at 2:25 pm

          Our shop Mimosa offers some! We are currently out of stock of a few, but you can check them out here: https://www.mimosaspirit.com/products/chakra-distance-healing-board 🙂

  4. Iris Tennis on February 23, 2021 at 1:18 pm

    Thanks a lot for this, it really help my family and myself.

    1. Jolie Love and Light Support on March 1, 2021 at 10:29 pm

      Absolutely <3 So happy to hear that! Thanks for being here 🙂

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